Browsing by Author "Sawyer, Stephanie"

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    Cardiovascular Disease : Exploring the barriers to lifestyle modification in a Cape Town setting
    (Stellenbosch : Stellenbosch University, 2021-12) Sawyer, Stephanie; Visagie, Surona; Geiger, Martha; Stellenbosch University. Faculty of Medicine and Health Sciences. Centre for Rehabilitation Studies.
    ENGLISH SUMMARY : Introduction: Cardiovascular disease (CVD) is a growing problem worldwide and is the second highest cause of death in South Africa. It can be avoided by controlling modifiable risk factors such as blood pressure, food consumption and exercise. However, many people seem to struggle with modifying and maintaining a healthy lifestyle. Methods: The aim of this study was to explore the barriers to lifestyle modifications experienced by persons identified at moderate risk for CVD in the Blaauwberg suburb of Cape Town. One-on-one semi-structured telephonic interviews, guided by an interview schedule, were conducted with eleven participants. Thematic data analysis was performed. Findings: Individuals conveyed a vague understanding of heart disease. However, it was enough to encourage lifestyle modification. Modifiable risk factors revealed in this study included eating habits, physical activities, and smoking. Three themes emerged from the findings: CVD “You can prevent it”, Lifestyle modification “It just feels like an insurmountable task”, A better lifestyle “It’s all about self-awareness, self-love.” Information gathered on the barriers/facilitators for the risk factors (above) was further categorized into sub-headings including Health and quality of life, Physical environment, Sociocultural factors, Access to information and resources, and Psychological factors. Conclusion: Barriers that occur repeatedly include time, financial constraints, and support. Safety concerns when exercising, the availability of free exercise equipment in parks and free organised group physical activities are elements specific to SA.