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Combined protein and calcium β-hydroxy-β-methylbutyrate induced gains in leg fat free mass : a double-blinded, placebo-controlled study
(BioMed Central, 2020-03-12)Abstract : Background: The leucine metabolite β-hydroxy-β-methylbutyrate (HMB) is widely used as an ergogenic supplement to increase resistance-training induced gains in fat free mass (FFM) and strength in healthy adults. ...